Pricing
STEP 1 - Book A Consultation
Let’s make sure we are a good fit! Schedule a free 15 min consult today here.
Next Steps: Initial Interview ($280)
We will spend an 1hr and 30 min, going over your initial intake forms, NAQ, and Food and Mood Journal. This allows you to further explain anything going on, gives me the space to ask clarifying questions to better tailor goals and action steps for your journey.
Based off of our initial Interview we will determine whether a 1 month ($280), 3 month ($720) or 6 month situation is best. In most cases a 3 month period allows for optimal healing time.
Recommendations Visit:
We will discuss and agree on recommendations to support your health moving forward. This can look like: food swaps, recipes, introducing tea/herbs/supplements, stress management, exercise suggestions, and so much more.
Follow Up:
Check in about how the recommendations are going.
2nd Recommendations Visit:
After a few weeks have gone by of implementing changes I will spend an update that we can work through to enact deeper healing and change.